Our Authors & Editorial Team

Content on CrossFit Fortress is written and reviewed by named experts. Meet the people responsible for our coverage.

Jake Foster, CF-L3

Head Coach

Jake Foster is a CrossFit Level 3 Trainer who has programmed WODs and coached athletes for over a decade. He writes no-nonsense guides on technique, scaling, and recovery....

Read more →

Nina Alvarez, CF-L2

Mobility & Recovery Coach

Nina Alvarez specializes in mobility, injury prevention, and recovery for functional fitness athletes. Her guidance keeps athletes training consistently and pain-free....

Read more →